<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-382651799926170989</id><updated>2012-02-17T02:58:12.752Z</updated><category term='referee'/><category term='Instructors'/><category term='scoring'/><category term='throws'/><title type='text'>.</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://stcolumbsparkjudoclub.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://stcolumbsparkjudoclub.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Allan Young</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-382651799926170989.post-2972820572158103631</id><published>2008-07-13T23:55:00.005+01:00</published><updated>2008-07-14T00:19:53.290+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='throws'/><title type='text'>Morote Seonage</title><content type='html'>Well, after nearly 16years off the mat I finally returned with avengance joining in the with the "seniors" in the joint class - a mix of Long Tower Club members and our own.&lt;br /&gt;&lt;br /&gt;The seniors are in fact 15 - 18 years olds, and including myself there were 7 of us - highest ranked judoka on the night being Johnathan McGowan, a very promising up and coming star.&lt;br /&gt;&lt;br /&gt;Not sure who it was, but during the technique practices my ribs took a knock and I am in agony right now - just a lesson to remind me that I'm a 40-year old and not a teenager!  Certainly felt good though throwing morote seoinage again, and though I probably only say it myself, it seemed technically correct as well.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6dc3952b1ad46b51" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt7.googlevideo.com/videoplayback?id%3D6dc3952b1ad46b51%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331701297%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D206B5182162BE666389AC0E630E4CB1A3E642A8D.275B832B96EBE087DB51E50F9613FB4F47DF3CAC%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6dc3952b1ad46b51%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhDjeWrfd9idCrznoIDz_4nmGTWQ&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt7.googlevideo.com/videoplayback?id%3D6dc3952b1ad46b51%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331701297%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D206B5182162BE666389AC0E630E4CB1A3E642A8D.275B832B96EBE087DB51E50F9613FB4F47DF3CAC%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6dc3952b1ad46b51%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhDjeWrfd9idCrznoIDz_4nmGTWQ&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Some randori finished off the seniors session before some fun with the youngsters - its amazing how much came back to me once I was actually partnered up; and I have to say, the two blue belt girls from Long Tower - what a fight they put up!&lt;br /&gt;&lt;br /&gt;Mental note to self - practice counter throws ready for the next session!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/382651799926170989-2972820572158103631?l=stcolumbsparkjudoclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stcolumbsparkjudoclub.blogspot.com/feeds/2972820572158103631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=382651799926170989&amp;postID=2972820572158103631' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/2972820572158103631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/2972820572158103631'/><link rel='alternate' type='text/html' href='http://stcolumbsparkjudoclub.blogspot.com/2008/07/morote-seonage.html' title='Morote Seonage'/><author><name>Allan Young</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-382651799926170989.post-7948949782930853443</id><published>2008-07-13T23:53:00.000+01:00</published><updated>2008-07-13T23:55:01.980+01:00</updated><title type='text'>No session 18 Jul</title><content type='html'>There will be no club session on Fri 18 Jul.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/382651799926170989-7948949782930853443?l=stcolumbsparkjudoclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stcolumbsparkjudoclub.blogspot.com/feeds/7948949782930853443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=382651799926170989&amp;postID=7948949782930853443' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/7948949782930853443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/7948949782930853443'/><link rel='alternate' type='text/html' href='http://stcolumbsparkjudoclub.blogspot.com/2008/07/no-session-18-jul.html' title='No session 18 Jul'/><author><name>Allan Young</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-382651799926170989.post-6215134018954177259</id><published>2008-06-28T21:58:00.002+01:00</published><updated>2008-12-09T19:25:43.311Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Instructors'/><title type='text'>Who are the following?</title><content type='html'>The following are names of two of the clubs instructors in Japanese - first name only - but which is which?&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ooO4l5NXwVQ/SGamTnmu7uI/AAAAAAAAACk/i3yUdCcNNis/s1600-h/Jim.png"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_ooO4l5NXwVQ/SGamTnmu7uI/AAAAAAAAACk/i3yUdCcNNis/s320/Jim.png" alt="" id="BLOGGER_PHOTO_ID_5217040074334465762" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ooO4l5NXwVQ/SGamTXXTmsI/AAAAAAAAACc/lmp3eIsbRkw/s1600-h/Lisa.png"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_ooO4l5NXwVQ/SGamTXXTmsI/AAAAAAAAACc/lmp3eIsbRkw/s320/Lisa.png" alt="" id="BLOGGER_PHOTO_ID_5217040069974792898" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/382651799926170989-6215134018954177259?l=stcolumbsparkjudoclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stcolumbsparkjudoclub.blogspot.com/feeds/6215134018954177259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=382651799926170989&amp;postID=6215134018954177259' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/6215134018954177259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/6215134018954177259'/><link rel='alternate' type='text/html' href='http://stcolumbsparkjudoclub.blogspot.com/2008/06/who-are-following.html' title='Who are the following?'/><author><name>Allan Young</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ooO4l5NXwVQ/SGamTnmu7uI/AAAAAAAAACk/i3yUdCcNNis/s72-c/Jim.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-382651799926170989.post-7533958676157086513</id><published>2008-06-28T21:14:00.014+01:00</published><updated>2008-12-09T19:25:44.211Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='referee'/><category scheme='http://www.blogger.com/atom/ns#' term='scoring'/><title type='text'>Scores in Judo</title><content type='html'>&lt;p&gt;In Judo competition the objective is to score an &lt;i&gt;ippon &lt;/i&gt;(one full point).  Once such a score is obtained the competition ends.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If the time runs out with neither contestant scoring an ippon, then the referee will award the win to the contestant who has the next highest score.  For example a contestant with one &lt;i&gt;yuko&lt;/i&gt; would win against an opponent who scored 4 &lt;i&gt;kokas&lt;/i&gt;.&lt;/p&gt;&lt;p&gt;Ippon : An &lt;i&gt;ippon&lt;/i&gt; can be scored by one of the following methods: &lt;/p&gt;   &lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_ooO4l5NXwVQ/SGacpmGCIAI/AAAAAAAAAB0/FHA3D69v8dM/s1600-h/ippon.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_ooO4l5NXwVQ/SGacpmGCIAI/AAAAAAAAAB0/FHA3D69v8dM/s320/ippon.jpg" alt="" id="BLOGGER_PHOTO_ID_5217029456769720322" border="0" /&gt;&lt;/a&gt;Executing a skillful throwing technique which results in one contestant being thrown largely on the back with considerable force or speed.&lt;br /&gt; Maintaining a pin for 25 seconds.&lt;br /&gt; One contestant cannot continue and gives up.&lt;br /&gt; One contestant is disqualified for violating the rules (&lt;i&gt;hansoku-make&lt;/i&gt;).&lt;br /&gt;Applying an effective armbar or an effective stranglehold (this does not usually apply for children).&lt;/p&gt;&lt;p&gt; &lt;/p&gt;  &lt;p&gt; &lt;/p&gt;  &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ooO4l5NXwVQ/SGad9oXJIbI/AAAAAAAAAB8/UC62_pMbgxU/s1600-h/wazaari.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_ooO4l5NXwVQ/SGad9oXJIbI/AAAAAAAAAB8/UC62_pMbgxU/s320/wazaari.jpg" alt="" id="BLOGGER_PHOTO_ID_5217030900487365042" border="0" /&gt;&lt;/a&gt;Waza-ari: A &lt;i&gt;waza-ari&lt;/i&gt; can be earned by: 1) a throwing technique that is not quite an&lt;i&gt; ippon&lt;/i&gt; (for example the opponent lands only partly on the back, or with less force than required for &lt;i&gt;ippon&lt;/i&gt;); 2) holding one contestant in a pin for 20 seconds; or 3) when the opponent violates the rules (&lt;i&gt;shido&lt;/i&gt;) three times.&lt;/p&gt;  &lt;p&gt; &lt;/p&gt;&lt;br /&gt;&lt;p&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_ooO4l5NXwVQ/SGaetgGXhNI/AAAAAAAAACM/7zBoSJ34xTk/s1600-h/yuko.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_ooO4l5NXwVQ/SGaetgGXhNI/AAAAAAAAACM/7zBoSJ34xTk/s320/yuko.jpg" alt="" name="BLOGGER_PHOTO_ID_5217031722903241938" id="BLOGGER_PHOTO_ID_5217031722903241938" style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" align="left" border="0" /&gt;&lt;/a&gt;Yuko : 5 points The number of yuko scores is unlimited. If during a contest one judoka scores 3 yukos; the othera waza-ari, than waza-ari wins. The points are more important than the number of scores.&lt;br /&gt;&lt;br /&gt; Yuko score:&lt;br /&gt; A throw that is partially lacking in two of three elements necessary for ippon&lt;br /&gt; A hold-down for 15-19 seconds&lt;br /&gt; Opponent got two penalties&lt;/p&gt;  &lt;p&gt; &lt;/p&gt;  &lt;p&gt; &lt;/p&gt;  &lt;p&gt; &lt;/p&gt;  &lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_ooO4l5NXwVQ/SGafKwosuRI/AAAAAAAAACU/uUkcruwYPXo/s1600-h/koka.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_ooO4l5NXwVQ/SGafKwosuRI/AAAAAAAAACU/uUkcruwYPXo/s320/koka.jpg" alt="" id="BLOGGER_PHOTO_ID_5217032225558411538" border="0" /&gt;&lt;/a&gt;Koka = 3 points.The number of koka scores is unlimited. Koka score:&lt;br /&gt;&lt;br /&gt; When Uke lands on his thigh or buttocks&lt;br /&gt; A hold-down for 10 - 14 seconds&lt;br /&gt; Opponent got a shido.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/382651799926170989-7533958676157086513?l=stcolumbsparkjudoclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stcolumbsparkjudoclub.blogspot.com/feeds/7533958676157086513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=382651799926170989&amp;postID=7533958676157086513' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/7533958676157086513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/7533958676157086513'/><link rel='alternate' type='text/html' href='http://stcolumbsparkjudoclub.blogspot.com/2008/06/score-in-judo.html' title='Scores in Judo'/><author><name>Allan Young</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ooO4l5NXwVQ/SGacpmGCIAI/AAAAAAAAAB0/FHA3D69v8dM/s72-c/ippon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-382651799926170989.post-2314935674326456026</id><published>2008-06-28T20:37:00.003+01:00</published><updated>2008-12-09T19:25:44.496Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Instructors'/><title type='text'>The Instructors</title><content type='html'>The club is very fortunate to have some highly experienced instructors.&lt;br /&gt;&lt;br /&gt;Derry City Grassroots Development Officer Jim Toland who is himself           3 times world masters champion and Northern Ireland coach&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_ooO4l5NXwVQ/SGaUWPxiKNI/AAAAAAAAABs/iW9NSNfJyrU/s1600-h/lisabradley.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_ooO4l5NXwVQ/SGaUWPxiKNI/AAAAAAAAABs/iW9NSNfJyrU/s320/lisabradley.jpg" alt="" id="BLOGGER_PHOTO_ID_5217020328267622610" border="0" /&gt;&lt;/a&gt;Jim is assisted by 2 times world masters champion and commonwealth silver medallist,           Dr Lisa Bradley.&lt;br /&gt;&lt;br /&gt;The club is assisted by instructors from other clubs in the L'Derry area.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/382651799926170989-2314935674326456026?l=stcolumbsparkjudoclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stcolumbsparkjudoclub.blogspot.com/feeds/2314935674326456026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=382651799926170989&amp;postID=2314935674326456026' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/2314935674326456026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/2314935674326456026'/><link rel='alternate' type='text/html' href='http://stcolumbsparkjudoclub.blogspot.com/2008/06/instructors.html' title='The Instructors'/><author><name>Allan Young</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ooO4l5NXwVQ/SGaUWPxiKNI/AAAAAAAAABs/iW9NSNfJyrU/s72-c/lisabradley.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-382651799926170989.post-3986924100811782658</id><published>2008-06-28T19:14:00.003+01:00</published><updated>2008-06-28T20:46:26.125+01:00</updated><title type='text'>Welcome to the St Columbs Park Judo Club</title><content type='html'>Hi, and welcome to this the St Columbs Park Judo Club blogsite.  The idea is that this site will form the basis of a new site that we are building for the Club and its members - in the meantime it will give existing members reminders of whats been covered in the training sessions, and at the same time give prospective new members an idea of what judo is and what the club does.&lt;br /&gt;&lt;br /&gt;You are welcome to leave comments/responses to questions and posts made on the site, but they will be monitored before being shown on the site, just in case anyone tries to post anything that they shouldn't.  If you want to start a post on the site contact us and we'll send you details on what to do.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/382651799926170989-3986924100811782658?l=stcolumbsparkjudoclub.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://stcolumbsparkjudoclub.blogspot.com/feeds/3986924100811782658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=382651799926170989&amp;postID=3986924100811782658' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/3986924100811782658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/382651799926170989/posts/default/3986924100811782658'/><link rel='alternate' type='text/html' href='http://stcolumbsparkjudoclub.blogspot.com/2008/06/welcome-to-st-columbs-park-judo-club.html' title='Welcome to the St Columbs Park Judo Club'/><author><name>Allan Young</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
